The only way is down
Thank God depression is not permanent, at least not if you know how to contain it and how to get a grip back on yourself. And most of the time I am actually succeeding.
And thank God too for the fact that I can play the guitar. Actually among the best ideas in my life so far apart from laying off the booze.
And so this momentary down has lead to me writing five new songs in the last couple of days giving my band Boiler something to do in the cold days of the coming winter. So there’s a little bit of Phoenix from the ashes in all of us